成功率100%❗️最簡單的天然酵母〡只有🍇葡萄乾+水 〡語音旁白 The EASIEST Natural Yeast Starter (Just 2 Ingredients!)

養魯邦種的過程往往讓人感到困惑，特別是在面對一堆的棄種與計算比例後，頭痛不已。然而，養酵種其實並沒有那麼複雜！只需將適量的葡萄乾🍇與水混合，等幾天即可收穫帶有天然果香的活酵液。

平時將其放在冰箱裡，幾乎不需要特別的照顧，這樣的方式不僅省糖省麵粉，還節省了時間，懶人狂喜🤩。使用這樣的酵液來製作麵包或饅頭，不僅沒有酸味，咀嚼時還能感受到清爽的果香，還能續養波蘭種、魯邦種，簡直是萬能的選擇✨。

在視頻中還分享了超關鍵的避坑技巧，例如如何選擇葡萄乾和適合的瓶子，這些都能幫助新手一次成功。下一集將會教大家如何用這個酵液烤出脆殼歐包🥖🍞🥯。

如果你也想從零開始，打造出活蹦亂跳的酵液，快來點擊視頻查看詳情吧！

◤肥丁葡萄液種

◤首 48 小時

• 綠葡萄乾 30g (必須無水無油無速干劑)
• 礦泉水 120 ml 
• 有蓋便攜水瓶 

◤第 3～15 天疊加培養每天更換 (依據酵液的狀態)

• 每天保留 30 ml 舊液
• 新葡萄乾 30 g
• 新礦泉水 120 ml 

收液整瓶連同葡萄乾冰箱冷藏即可

使用前24小時疊加培養一次

◤第2週～3 個月

• 至少每週進行疊加培養1次
• 有空就去換換新葡萄新水就可以了

◤6個月或以上

• 至少每1個月進行疊加培養1次

◤小叮嚀

• 瓶子不用清洗
• 如果蓋瓶沒有露口
• ❌充氣時切勿搖晃
• ⭕️搖晃一定要打開瓶蓋

天然野生酵母野蠻生長

每一瓶有自己的速度和個性

以上的日數是給大家參考噠

進度可以跟我視頻里狀態的做對比

酵液寶寶要大家多仔細觀察照顧培養呀

The process of cultivating Levain often feels confusing, especially when faced with a pile of discarded dough and ratio calculations that lead to headaches. However, nurturing a starter isn’t that complicated! Simply mix an appropriate amount of raisins 🍇 with water, and after a few days, you’ll get liquid starter full of natural fruity aromas.

Generally, keeping it in the fridge requires little extra care, and this method not only saves sugar and flour but also time, much to the delight of lazy folks 🤩. Using this starter to make bread or steamed buns brings no sourness, allowing for a refreshing fruit aroma with every bite, and it can also continue to nurture both Polish and Levain starters, making it a truly versatile choice ✨.

The video also shares crucial pitfall avoidance tips, such as how to select the right raisins and suitable bottles, all of which can help beginners succeed on their first try. The next episode will teach everyone how to bake a crusty European loaf with this starter 🥖🍞🥯. If you want to start from scratch and create a lively starter, click the video to check out the details!

◤葡萄液種 Grape Wild Yeast Liquid Starter

◤The first 48 hours

• Green raisins 30g (must be free of water, oil, and quick-drying agents)
• Mineral water 120 ml
• Portable water bottle with a lid

◤Perform stacked cultivation from Day 3 to Day 15 (depending on the state of the yeast solution).

• Reserve 30 ml of the old liquid daily
• Raisins 30 g
• New Mineral Water 120 ml

• Place the yeast liquid along with the raisins into the fridge
• Store the liquid in a bottle in the refrigerator when finished

◤Cultivation duration: From 2 Weeks to 3 months

• Perform Stacked cultivation at least once a week.
• When you have time, you can go change to new grapes and new water

◤Half Year Later

• Conduct overlay culture at least once every month.

◤Tips

• Bottles do not need to be washed
• If the bottle cap does not have an opening, do not shake while inflating
• Mush Open the lid when shaking

Each yeast starter has their own pace and personality. The days mentioned above are for reference only. You can compare their progress with the status in my videos, and remember to observe and nurture your starter carefully