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楊枝甘露【超簡易】夏天抵擋不了冰涼甜品的誘惑啊啊啊~~ Chilled Mango Chia Seeds Coconut Cream with Grapefruit

[:hk]

 

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觀音用楊柳枝撒下的甘露甜點,究竟是怎麼樣的仙氣 ? 熱量很高的楊枝甘露,更換一些食材,甜品也可以健康一點點,裝飾也可以精緻多一點點。這個影片我以前做過,那時還沒有便便携式榨汁杯,處理食材沒現在方便。請客前先做好放冰箱,端上桌大家都被驚艷到了~ 誰也沒想到這麼漂亮的楊枝甘露,做法原來這麼簡單的。USB充電2小時可離線操作隨時隨地連續打,10杯現榨現喝真空鎖鮮,整個杯可水洗​。

承包了今年夏天所有的冰棒,製作想吃甚麼花樣都行,打破沉悶的夏天健康飲品,夏天的味道都在這裡。

Youlg 便携式真空榨汁機

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🥦羽衣甘藍抹茶雪慕絲
🍅番茄雪慕絲
🍍鳳梨可樂達沙冰
🍓凍乾野莓果汁
🍉 西瓜冰棒能打水果、沙冰、嬰兒輔食

【楊枝甘露~奇亞籽版】

  • 去皮芒果肉 Peeled Mango 150 g
  • 葡萄柚 Grapefruit 1 個
  • 鮮牛奶 Milk 150 ml
  • 楓糖漿 1 ~ 2 大匙
  • 濃椰奶 Coconut Cream 30 ~50 ml (每種廠牌的稠度可能有差異,稠度可以自己調整,太稠的可加熱水)
  • 鹽 Salt 一小撮
  • 奇亞籽 Chia Seeds 1 大匙

【羽衣甘藍慕雪絲】

  • 羽衣甘藍 Kale 50 g
  • 青蘋果 Green Apple 50 g
  • 鳳梨 Pineapple 70 g
  • 夏威夷豆堅果醬 Macadamia Nuts Butter 1 大匙
  • 薄切薑片 Thinly Sliced Ginger 1 塊
  • 清水 Drinking Water 100 ml

【番茄雪慕絲】

  • 番茄 Tomatoes 120 g
  • 檸檬汁 Lemon Juice 15 ml
  • 酪梨 Avocado 半個
  • 橙 Orange 60 g
  • 松子 Pine Nuts 5 g
  • 枸杞子 Lycium chinense 4 顆
  • 冰塊 Ice Cube 6 塊

【鳳梨可樂達沙冰】

  • 冷凍鳳梨丁 Freeze Pineapple Cubes  120 g
  • 鮮榨鳳梨汁 Fresh Pineapple Juice  60 ml
  • 椰青肉 Young Coconut Flesh 60 g
  • 蘭姆酒 White Rum 60 ml (椰青水 )

【凍乾野莓汁】

  • 凍乾覆盆子 Freeze-dried Raspberry or Strawberry 5 g
  • 凍乾藍莓 Freeze-dried Blueberry 5 g
  • 清水加至標準線 Water 150 ml

【西瓜冰棒】食譜點這裡 [:en]

[embedyt] https://www.youtube.com/watch?v=1iaP74uVdKs%5B/embedyt%5D

 

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The dessert I’m going to introduce to you today is said to be made of the magic of a bodhisattva Guanyin (Avalokiteśvara). By using different ingredients, we can make the dessert healthier and prettier. I used to make this in a previous video in which I hadn’t got the portable blender yet so it’s harder to deal with the ingredients. When I served the dish to my friends, they were amazed by it. They wouldn’t know that it’s actually very easy to make. The portable blender can work unplugged. It only takes 2 hours to charge the machine and it can make you 10 glasses of fresh juice. Plus the whole blender can be washed with water.

I’m going to make you all the nice popsicles for summer days. You can ask for any type of them. What I also have here is the healthy summer drinks. Let me bring you the exclusive flavour of summer.

Youlg Portable Vaccum blender
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🥭  Chilled Mango Chia Seeds Coconut Cream with Grapefruit
🥦  Matcha Kale Smoothie
🍅  Tomato Smoothie
🍍  Pina Colada Smoothie
🍓  Freeze-dried Raspberry Juice
🍉  Watermelon Popsicles

【Chilled Mango Chia Seeds Coconut Cream with Grapefruit】

  • Peeled Mango 150 g
  • Grapefruit 1 pcs
  • Milk 150 ml
  • Maple Syrup 1 ~2 tbsp
  • Coconut Cream 30 ~50 ml (每種廠牌的稠度可能有差異,稠度可以自己調整,太稠的可加熱水)
  • Salt 一小撮
  • Chia Seeds 1 大匙

【Matcha Kale Smoothie】

  • Kale 50 g
  • Green Apple 50 g
  • Pineapple 70 g
  • Macadamia Nuts Butter 1 tbsp
  • Thinly Sliced Ginger 1 pcs
  • Drinking Water 100 ml

【Tomato Smoothie】

  • Tomatoes 120 g
  • Lemon Juice 15 ml
  • Avocado half pcs
  • Orange 60 g
  • Pine Nuts 5 g
  • Lycium chinense 4 cps
  • Ice Cube 6 塊

【Pina Colada Smoothie】

  • Freeze Pineapple Cubes  120 g
  • Fresh Pineapple Juice  60 ml
  • Young Coconut Flesh 60 g
  • White Rum 60 ml or Fresh Young Coconut Juice if you prefer less alcohol

【Freeze-dried Raspberry Juice】

  • Freeze-dried Raspberry or Strawberry 5 g
  • Freeze-dried Blueberry 5 g
  • Water 150 ml

【Watermelon Popsicles】Please refer to this link[:]

One thought on “楊枝甘露【超簡易】夏天抵擋不了冰涼甜品的誘惑啊啊啊~~ Chilled Mango Chia Seeds Coconut Cream with Grapefruit

  • Debby Poon

    老師,請問冷凍覆盆子可在那裏買到?

    Reply

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